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8.1: Café O' Yea Library

  • Page ID
    2424
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    HC Pillar Wellness Guideline Café O' Yea
    Nutrition

    Decrease sugary beverage consumption

    • Think Before I Drink
    • Hydration Station
    Nutrition

    Increase frequency of breakfast consumption

    • Big Deal About Breakfast
    Nutrition

    Increase fruit and vegetable consumption

    • State of My Plate
    Nutrition

    Decrease fast food consumption

    • Snacking Right & Light
    • Eat Healthy on a budget
    • Deep in your Digestion
    Fitness

    Increase the frequency of physical activity

    Decrease sedentary behavior

    • Pump Up My Heart
    • Five Second Fitness
    • Fruit for Fitness
    • How Can I Stay FIT
    • Stretch it Out
    Mental Resilience

    Increase conflict resolution skills

    Decrease negative perception of challenges

    • Be a Buddy, not a Bully
    • Attitude of Gratitude
    • Breathe In Breathe Out
    • Awaken & Balance Your Energy
    • Bust My Stress
    • Positivi-Tree

    8.1: Café O' Yea Library is shared under a CC BY-NC license and was authored, remixed, and/or curated by CK-12 Foundation via source content that was edited to conform to the style and standards of the LibreTexts platform; a detailed edit history is available upon request.

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