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4: Build My Body

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    Another pillar of the HealthCorps curriculum is fitness. This chapter gives them a better understanding of the importance of physical activity and also teaches skills that enable them to become more physically active. Students learn to identify different types of exercise and how to include them in their daily lives.

    This page titled 4: Build My Body is shared under a CK-12 license and was authored, remixed, and/or curated by CK-12 Foundation via source content that was edited to the style and standards of the LibreTexts platform; a detailed edit history is available upon request.

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